Why Chiropractic is Essential to Your Health & to Healthcare

chiropractic essential critical infrastructure workforceMaintaining your overall health has never been more important. With the rise of coronavirus, it has become increasingly apparent that your health really is everything – and maintaining the health of your fellow members in society matters, too. Chiropractic has played an important part in health maintenance since it was developed over 100 years ago, but it is worthwhile to remember just how many ways it can help you stay strong and mobile, not to mention strengthen your immune system. Chiropractic plays a major role in keeping everyone healthy, even during the most devastating global events.

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4 Simple Exercises You Can Do At Home that Don’t Require Equipment

home exercise no equipmentAs much as most of us want to improve our physical fitness, the reality is that starting a new workout – especially a complex workout or one that requires a gym – is intimidating at the best of times. And if you are stuck in your home right now, your options are pretty limited even if you were highly motivated. But fortunately, there are a lot of exercises that you can do at home right now. In fact, some of those exercises are excellent for building strength and improving mobility. You don’t even need equipment to do a lot of them.

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5 Ways to Boost Your Immune System

boost immune systemFor most of us, our immune system does an amazing job of protecting us from disease-causing microorganisms. If it didn’t, we wouldn’t survive for very long. When a germ tries to make you sick, your antibodies kick in and put a stop to the invasion. But the immune system is not perfect – and it can be improved with the right steps. Try out the following 5 tips to improve your immune function and better protect yourself from illness.

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How Chiropractic Can Help You Overcome Hand Injuries

hand injuries and chiropracticHand injuries can make it difficult to perform many different activities in your daily life. They can make it hard to work, to enjoy recreation and even to do the most basic tasks like tying your shoes. You may have sustained a traumatic hand injury in an accident or you may be struggling with a more persistent, long-term hand injury. Whatever your current difficulties, there is a good chance that chiropractic care could help you improve your condition and lessen your pain.

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What Chiropractic Patients Want to Know About Bursitis of the Shoulder

shoulder bursitis and chiropracticBursitis of the shoulder happens when the bursa within the shoulder joint becomes inflamed. The bursa is a fluid-filled sac, and it is there to protect then tendons within the shoulder. Once the area is inflamed and the bursa is painful, there is less room for the tendons to move around. The shoulder joint can’t function normally, and there is pain when trying to move the shoulder.  Chiropractic treatment is a natural option for pain relief and improved mobility when you are trying to heal from shoulder bursitis.

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